Train. Recover. Repeat.
Our licensed therapist and trainer offer customized solutions for muscle pain and mobility. Whether recovering from injury or striving for excellence, we’re here to help. Elevate your quality of life with tailored methods for all, from office workers to athletes.
Unlock your potential and book your session.
Where strength training and massage therapy converge to elevate your wellness and enhance athletic performance located in Houston, TX.
Integrating sports massage along with your training sessions can be the game-changer you've been searching for. By targeting specific muscle groups used in your sport, our skilled massage therapist can help reduce the buildup of lactic acid, improve blood circulation, and alleviate muscle tension – all of which can lead to enhanced performance, faster recovery, and a reduced risk of injury.
Our Services
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Performance Reset Package
The Performance Reset package combines targeted massage therapy and personalized strength training to address pain, restore movement, and build lasting performance. It’s designed to help you recover smarter, move better, and train longer — all based on your individual needs.
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Massage
Sports massage is a specific therapy that helps athletes and active people recover. Techniques used, along with Normatec boots, red light cupping, and fascia scraping, relax muscles, improve blood flow, and lessen soreness after activities.
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Training
SEKMET offers tailored personal and group training programs targeting various fitness goals. Focusing on strength & conditioning to mobility for improved wellbeing, whether for desk jobs, weekend sports, or peak performance.
Book an appointment.
Take Control of Your Pain and Quality of Life
Don’t let pain dictate your life. Invest in your health and take the first step toward an active, fulfilling life.
Book your session today and get back into the game.
